Stress Less with Mindfulness

1:00pm - 2:30pm
Closed
Registration
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Library Branch: DeWitt District Library
Room: Woodruff Annex (A)
Age Group: Adults
Program Type: Educational, Health & Wellness, Presenters, Workshops
Registration Required
Event Details:

This five-week series, led by MSU Extension Health Educator Abigail Cudney, introduces participants to the experience and practice of mindfulness with a goal of reducing stress.