Guided Meditation

6:30pm - 7:00pm
Closed
Registration
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Library Branch: DeWitt District Library
Room: Woodruff Annex (A+B)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Facilitator Dottie Fuller will guide the group with use of breath and imagery into a deeper state of consciousness, promoting relaxation and somatic release. Participants should wear comfortable clothing and bring a yoga mat or a blanket.