Guided Meditation

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 and up

Event Details

Facilitator Dottie Fuller will guide the group with use of breath and imagery into a deeper state of consciousness, promoting relaxation and somatic release. Participants should wear comfortable clothing and bring a yoga mat or a blanket.