Guided Meditation

Program Type:

Health & Wellness, Presenters

Age Group:

Adults
Registration for this event will be open from October 17, 2024 @ 11:00am to November 21, 2024 @ 6:30pm.
Allowed Ages: 18 and up

Event Details

Facilitator Dottie Fuller will guide the group with use of breath and imagery into a deeper state of consciousness, promoting relaxation and somatic release. Participants should wear comfortable clothing and bring a yoga mat or a blanket.