Guided Meditation

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Program Type:

Health & Wellness, Presenters

Age Group:

Adults
Registration for this event will be open from April 17, 2025 @ 12:00pm to May 15, 2025 @ 6:30pm.
Allowed Ages: 18 and up

Program Description

Event Details

Facilitator Dottie Fuller will guide the group with use of breath and imagery into a deeper state of consciousness, promoting relaxation and somatic release. Participants should wear comfortable clothing and bring a yoga mat or a blanket.