Keys to Embracing Aging

Program Type:

Educational, Health & Wellness, Presenters

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from January 15, 2025 @ 10:00am to February 12, 2025 @ 1:00pm.
Allowed Ages: 18 and up

Event Details

Keys to Embracing Aging is a six-week interactive program that highlights 12 keys designed to help you to grow old gracefully, successfully, and with increased longevity. This is based primarily on findings from centenarian studies and Blue Zones research. 

Keys to Embracing Aging will influence attitude, nutrition, physical activity, brain health, social activity, technology, safety, medical literacy, stress management, financial security, sleep, and taking time for yourself. 

This program is facilitated by MSU Extension in partnership with DeWitt District Library and open to adults of all ages.