Age Group:
Adults
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Program Description
Event Details
To register for this series, call Tri-County Office on Aging at 517-887-1465 or email histedc@tcoa.org.
Powerful Tools for Caregivers will benefit you whether you are helping a parent, spouse, friend, or someone who lives at home, in a nursing home, or across the country. This workshop focuses on self-care for you, the caregiver. The workshop will not focus on specific diseases or hands-on care.
In this workshop, learn how to:
- Take care of yourself
- Reduce stress to help you relax
- Make tough decisions
- Reduce feelings of guilt, anger, and depression
- Communicate effectively
- Work with family, providers, and care staff
- Set goals and problem-solve, and more!
This six-week series occurs weekly on Tuesday afternoons from May 7 - June 11 and will be facilitated by MSU Extension and the Tri-County Office on Aging. Please register to attend all six sessions.